Make Your Detox “Super”

How do I get healthy? How do I keep my skin free from diseases? How do I get back in shape? These are some of the questions that detoxification can address. Cleansing your body at least every year can help you obtain more energy as well as improve your overall health. We are all surrounded by various toxic substances. We use products that could seem harmful to our health, and we are exposed to various elements such as pollution, cigarette smoke, and UV rays.

or listen…

 

Superfoods that detox

Spirulina 

65% protein and amino acids including the essential fatty acid gamma linolenic acid (GLA) which has gotten a lot of attention for its anti-inflammatory properties. Spirulina provides a vast array of minerals, trace elements, phytonutrients, and enzymes. Spirulina is also high in Chlorophyll which helps remove toxins from the blood and boost the immune system.

 

Camu Berry

 The highest source of Vitamin C on the planet. It is great for rebuilding tissue, purifying blood, and enhancing immunity and energy. Camu berry is an immune building, and eye-nourishing superfood.

Mix camu camu powder into smoothies, juices, and protein drinks, or sprinkle a small amount over desserts and fruit.

 

Sea Vegetables (kelp, dulse, nori, hijiki, bladderwrack, chlorella)

Power packed with nutrients, sea vegetables help remove heavy metals, detoxify the body of radioactive iodine, provide numerous trace minerals, regulate immunity, and decrease the risk of cancer.

Seaweeds benefit the entire body and are especially excellent for the thyroid, immune system, adrenals, and hormone function.

 


 

Click Here to Leave a Comment Below

Leave a Comment: