Hey Hey, I'm Anna.

An Eating Psychology Coach, Yogi, lifelong student, dedicated to helping you become the person you most want to be.
Using knowledge of Mind-Body Nutrition & Dynamic Eating Psychology to guide women explore life beyond weight loss & start loving their body today.

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Through her  intuitive eating courses (Emotional Eating 911) supporting Facebook community and soon-to-be podcast,
Anna inspires a grounded, tangible and self-affirming sense of “Wow! I really can do this” for women who are fed up with the dieting hamster wheel and want a new and effective approach to food.
 
She proves that by moving away from “fab diets”,  intense workots and into using your highest assest...your mind.
The intention is to bypass overwhelm and self-doubt, and start to generate exciting momentum as they move closer to building a life and health they love.
Anna's Story

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Eating Like A Yogi is an eating empowerment community in which will cover everything from recipes, yoga asanas, food psychology, body image healing and yoga philosophy. We'll discuss binge eating, emotional eating, yoga limbs and how they all can ditch dieting culture and tap into mindful and intuitive eating techniques.

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""If you're really looking for someone who has your overall wellness in mind, Anna is the best match for you.... With Anna's guidance and extensive knowledge, I haven't had to take blood pressure medication in months. "

Alicia
Knowledge Seeker

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@holisticgingercoach

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Eating Like A Yogi

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The Holistic Ginger Podcast

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